My disease ME/CFS

ME/CFS - What is it?

CFS stands for Chronic Fatigue Syndrome (also known as Myalgic Encephalomyelitis - ME/CFS). It is a complex disorder characterized by persistent, severe fatigue that is not relieved by sleep or rest and that significantly affects daily life.

Symptoms

The most common symptoms of ME/CFS include

• Extreme fatigue that is not improved by sleep or rest
• Concentration disorders and memory problems ("brain fog")
• Sleep disorders
• Muscle pain and joint pain
• Headache
• Sensitivity to light and noise
• Dizziness or drowsiness
• Worsening of symptoms after physical or mental exertion (post-exertional malaise)

The exact causes and disease mechanisms of ME/CFS are not yet fully understood. Research examines, among other things, immunological, neurological, vascular, and metabolic changes; the disease often begins after an infection. There is currently no curative therapy. Treatment is based on individual symptoms. Adapted energy management (Pacing) is particularly important to avoid overload and a worsening of symptoms due to post-exertional malaise (PEM).

How I am doing

🧠 Cognitive functions

💬 Communication

🏃 Activities

The course of my illness

Phase 1