{"id":26,"date":"2025-04-21T07:06:09","date_gmt":"2025-04-21T07:06:09","guid":{"rendered":"https:\/\/www.kurpfalzglueck.de\/?page_id=26"},"modified":"2025-08-27T11:42:26","modified_gmt":"2025-08-27T09:42:26","slug":"my-disease-me-cfs","status":"publish","type":"page","link":"https:\/\/www.kurpfalzglueck.de\/en\/meine-erkrankung-me-cfs\/","title":{"rendered":"My disease ME\/CFS"},"content":{"rendered":"<figure class=\"wp-block-image size-large is-style-rounded is-style-rounded--1\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"679\" src=\"https:\/\/www.kurpfalzglueck.de\/wp-content\/uploads\/2025\/06\/Fabians_Krankheit-1-1024x679.jpg\" alt=\"\" class=\"wp-image-125\" srcset=\"https:\/\/www.kurpfalzglueck.de\/wp-content\/uploads\/2025\/06\/Fabians_Krankheit-1-1024x679.jpg 1024w, https:\/\/www.kurpfalzglueck.de\/wp-content\/uploads\/2025\/06\/Fabians_Krankheit-1-300x199.jpg 300w, https:\/\/www.kurpfalzglueck.de\/wp-content\/uploads\/2025\/06\/Fabians_Krankheit-1-768x509.jpg 768w, https:\/\/www.kurpfalzglueck.de\/wp-content\/uploads\/2025\/06\/Fabians_Krankheit-1.jpg 1417w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-contrast-color has-text-color has-link-color wp-elements-501c1e6cd63730e0bcecde54a18736c3\" id=\"me-cfs\">ME\/CFS - What is it?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">CFS stands for Chronic Fatigue Syndrome (also known as Myalgic Encephalomyelitis - ME\/CFS). It is a complex disorder characterized by persistent, severe fatigue that is not relieved by sleep or rest and that significantly affects daily life.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Symptoms<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">The most common symptoms of ME\/CFS include<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Extreme fatigue that is not improved by sleep or rest<\/li>\n\n\n\n<li>Concentration disorders and memory problems (\"brain fog\")<\/li>\n\n\n\n<li>Sleep disorders<\/li>\n\n\n\n<li>Muscle pain and joint pain<\/li>\n\n\n\n<li>Headache<\/li>\n\n\n\n<li>Sensitivity to light and noise<\/li>\n\n\n\n<li>Dizziness or drowsiness<\/li>\n\n\n\n<li>Worsening of symptoms after physical or mental exertion (post-exertional malaise)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">The exact cause of ME\/CFS is not yet fully understood. However, it is thought that a combination of genetic, infectious, immunological and psychological factors may play a role. There is currently no cure for ME\/CFS, but treatment focuses on alleviating symptoms, e.g. through pain management, sleep management and stress management strategies.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"zustand\">How I am doing<\/h2>\n\n\n\n\n<p class=\"wp-block-paragraph\">    <div class=\"me-cfs-statusinfo\" style=\"        display: grid;        grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));        gap: 1rem;        margin: 1.5rem 0;        font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, sans-serif;    \">\r\n        <div style=\"            background: #e67e22;            color: white;            padding: 1rem;            border-radius: 0.5rem;            box-shadow: 0 2px 5px rgba(0,0,0,0.1);        \">\r\n            <div style=\"display: flex; align-items: center; gap: 0.5rem; margin-bottom: 0.5rem;\">\r\n                <span style=\"font-size: 1.3rem;\">\ud83e\uddd3<\/span>\r\n                <strong>Degree of care<\/strong>\r\n            <\/div>\r\n            <div style=\"font-size: 1.5rem; font-weight: bold;\">PG 4<\/div>\r\n            <div style=\"font-size: 0.85rem; opacity: 0.9;\">Since 07.2025<\/div>\r\n        <\/div>\r\n        \r\n        <div style=\"            background: #e74c3c;            color: white;            padding: 1rem;            border-radius: 0.5rem;            box-shadow: 0 2px 5px rgba(0,0,0,0.1);        \">\r\n            <div style=\"display: flex; align-items: center; gap: 0.5rem; margin-bottom: 0.5rem;\">\r\n                <span style=\"font-size: 1.3rem;\">\u267f<\/span>\r\n                <strong>Severely disabled<\/strong>\r\n            <\/div>\r\n            <div style=\"font-size: 1.5rem; font-weight: bold;\">100 %<\/div>\r\n            <div style=\"font-size: 0.85rem; opacity: 0.9;\">Since 07.2025<\/div>\r\n        <\/div>\r\n        \r\n        <div style=\"            background: #3498db;            color: white;            padding: 1rem;            border-radius: 0.5rem;            box-shadow: 0 2px 5px rgba(0,0,0,0.1);        \">\r\n            <div style=\"display: flex; align-items: center; gap: 0.5rem; margin-bottom: 0.5rem;\">\r\n                <span style=\"font-size: 1.3rem;\">\ud83d\udecf\ufe0f<\/span>\r\n                <strong>Bedriddenness<\/strong>\r\n            <\/div>\r\n            <div style=\"font-size: 1.5rem; font-weight: bold;\">100%<\/div>\r\n            <div style=\"font-size: 0.85rem; opacity: 0.9;\">Complete<\/div>\r\n        <\/div>\r\n    <\/div>\r\n    <\/p>\n\n\n<h3 class=\"wp-block-heading\">\ud83e\udde0 Cognitive functions<\/h3>\n\n\n<p class=\"wp-block-paragraph\">    <div class=\"me-cfs-funktion\" style=\"        background: #f8f9fa;        padding: 1rem;        border-radius: 0.5rem;        margin: 1rem 0;        font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, sans-serif;        box-shadow: 0 1px 3px rgba(0,0,0,0.1);        border-left: 4px solid #3498db;    \">\r\n        <div style=\"display: flex; justify-content: space-between; align-items: center; margin-bottom: 0.5rem;\">\r\n            <h4 style=\"margin: 0; color: #2c3e50; font-size: 1.1rem;\">\r\n                \ud83e\udde0 Concentration            <\/h4>\r\n            <span style=\"font-size: 0.8rem; color: #7f8c8d;\">07.2025<\/span>\r\n        <\/div>\r\n\r\n        <!-- 10-teiliger Balken mit umgekehrtem Farbverlauf und Tooltips -->\r\n<div style=\"display: flex; gap: 2px; margin: 0.75rem 0;\">\r\n<div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: hsl(0, 70%, 50%);        transition: background 0.3s ease;    \" title=\"Level 1: No focusing possible\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: hsl(12, 70%, 50%);        transition: background 0.3s ease;    \" title=\"Level 2: Stimulus-response, no focus\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: hsl(24, 70%, 50%);        transition: background 0.3s ease;    \" title=\"Level 3: A few seconds at a time\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: hsl(36, 70%, 50%);        transition: background 0.3s ease;    \" title=\"Level 4: Briefly holding attention\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: hsl(48, 70%, 50%);        transition: background 0.3s ease;    \" title=\"Level 5: Simple activities for a short time\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: #e0e0e0;        transition: background 0.3s ease;    \" title=\"Level 6: Concentration with breaks\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: #e0e0e0;        transition: background 0.3s ease;    \" title=\"Level 7: Focusing by the minute\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: #e0e0e0;        transition: background 0.3s ease;    \" title=\"Level 8: Concentration with effort\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: #e0e0e0;        transition: background 0.3s ease;    \" title=\"Level 9: Concentration suitable for everyday use\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: #e0e0e0;        transition: background 0.3s ease;    \" title=\"Level 10: Full ability to concentrate\"><\/div><\/div>\r\n\r\n        <div style=\"display: flex; flex-wrap: wrap; gap: 0.5rem; font-size: 0.875rem;\">\r\n            <div style=\"flex: 1; min-width: 120px;\">\r\n                <div style=\"font-weight: bold; color: #e74c3c;\">\r\n                    Before: 3\/10\r\n                <\/div>\r\n                <div style=\"color: #7f8c8d;\">\r\n                    A few seconds at a time                <\/div>\r\n            <\/div>\r\n            <div style=\"flex: 1; min-width: 120px; text-align: right;\">\r\n                <div style=\"font-weight: bold; color: #27ae60;\">\r\n                    Current: 5\/10\r\n                <\/div>\r\n                <div style=\"color: #7f8c8d;\">\r\n                    Simple activities for a short time                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n    <\/p>\n\n\n<p class=\"wp-block-paragraph\">    <div class=\"me-cfs-funktion\" style=\"        background: #f8f9fa;        padding: 1rem;        border-radius: 0.5rem;        margin: 1rem 0;        font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, sans-serif;        box-shadow: 0 1px 3px rgba(0,0,0,0.1);        border-left: 4px solid #3498db;    \">\r\n        <div style=\"display: flex; justify-content: space-between; align-items: center; margin-bottom: 0.5rem;\">\r\n            <h4 style=\"margin: 0; color: #2c3e50; font-size: 1.1rem;\">\r\n                \ud83d\udcad Thinking            <\/h4>\r\n            <span style=\"font-size: 0.8rem; color: #7f8c8d;\">07.2025<\/span>\r\n        <\/div>\r\n\r\n        <!-- 10-teiliger Balken mit umgekehrtem Farbverlauf und Tooltips -->\r\n<div style=\"display: flex; gap: 2px; margin: 0.75rem 0;\">\r\n<div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: hsl(0, 70%, 50%);        transition: background 0.3s ease;    \" title=\"Level 1: No conscious thoughts possible\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: hsl(12, 70%, 50%);        transition: background 0.3s ease;    \" title=\"Level 2: Reaction without reflection\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: hsl(24, 70%, 50%);        transition: background 0.3s ease;    \" title=\"Level 3: Short thought processes\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: hsl(36, 70%, 50%);        transition: background 0.3s ease;    \" title=\"Level 4: Simple decisions\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: hsl(48, 70%, 50%);        transition: background 0.3s ease;    \" title=\"Level 5: Recognize context with pause\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: hsl(60, 70%, 50%);        transition: background 0.3s ease;    \" title=\"Level 6: One train of thought possible\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: hsl(72, 70%, 50%);        transition: background 0.3s ease;    \" title=\"Level 7: Longer thinking distances possible\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: #e0e0e0;        transition: background 0.3s ease;    \" title=\"Level 8: Thought processes with effort\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: #e0e0e0;        transition: background 0.3s ease;    \" title=\"Level 9: Almost normal thinking\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: #e0e0e0;        transition: background 0.3s ease;    \" title=\"Level 10: Clear thoughts without restriction\"><\/div><\/div>\r\n\r\n        <div style=\"display: flex; flex-wrap: wrap; gap: 0.5rem; font-size: 0.875rem;\">\r\n            <div style=\"flex: 1; min-width: 120px;\">\r\n                <div style=\"font-weight: bold; color: #e74c3c;\">\r\n                    Before: 4\/10\r\n                <\/div>\r\n                <div style=\"color: #7f8c8d;\">\r\n                    Simple decisions                <\/div>\r\n            <\/div>\r\n            <div style=\"flex: 1; min-width: 120px; text-align: right;\">\r\n                <div style=\"font-weight: bold; color: #27ae60;\">\r\n                    Current: 7\/10\r\n                <\/div>\r\n                <div style=\"color: #7f8c8d;\">\r\n                    Longer thinking distances possible                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n    <\/p>\n\n\n<p class=\"wp-block-paragraph\">    <div class=\"me-cfs-funktion\" style=\"        background: #f8f9fa;        padding: 1rem;        border-radius: 0.5rem;        margin: 1rem 0;        font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, sans-serif;        box-shadow: 0 1px 3px rgba(0,0,0,0.1);        border-left: 4px solid #3498db;    \">\r\n        <div style=\"display: flex; justify-content: space-between; align-items: center; margin-bottom: 0.5rem;\">\r\n            <h4 style=\"margin: 0; color: #2c3e50; font-size: 1.1rem;\">\r\n                \ud83d\udcd6 Read            <\/h4>\r\n            <span style=\"font-size: 0.8rem; color: #7f8c8d;\">07.2025<\/span>\r\n        <\/div>\r\n\r\n        <!-- 10-teiliger Balken mit umgekehrtem Farbverlauf und Tooltips -->\r\n<div style=\"display: flex; gap: 2px; margin: 0.75rem 0;\">\r\n<div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: hsl(0, 70%, 50%);        transition: background 0.3s ease;    \" title=\"Level 1: No reading possible\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: hsl(12, 70%, 50%);        transition: background 0.3s ease;    \" title=\"Level 2: Single words\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: hsl(24, 70%, 50%);        transition: background 0.3s ease;    \" title=\"Level 3: Few sentences with difficulty\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: hsl(36, 70%, 50%);        transition: background 0.3s ease;    \" title=\"Level 4: Short paragraphs with pauses\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: hsl(48, 70%, 50%);        transition: background 0.3s ease;    \" title=\"Level 5: Simple texts in sections\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: hsl(60, 70%, 50%);        transition: background 0.3s ease;    \" title=\"Level 6: Reading with interruptions\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: #e0e0e0;        transition: background 0.3s ease;    \" title=\"Level 7: Possible page by page, slow\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: #e0e0e0;        transition: background 0.3s ease;    \" title=\"Level 8: Normal reading with pauses\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: #e0e0e0;        transition: background 0.3s ease;    \" title=\"Level 9: Slightly limited reading\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: #e0e0e0;        transition: background 0.3s ease;    \" title=\"Level 10: Normal reading without restriction\"><\/div><\/div>\r\n\r\n        <div style=\"display: flex; flex-wrap: wrap; gap: 0.5rem; font-size: 0.875rem;\">\r\n            <div style=\"flex: 1; min-width: 120px;\">\r\n                <div style=\"font-weight: bold; color: #e74c3c;\">\r\n                    Before: 4\/10\r\n                <\/div>\r\n                <div style=\"color: #7f8c8d;\">\r\n                    Short paragraphs with pauses                <\/div>\r\n            <\/div>\r\n            <div style=\"flex: 1; min-width: 120px; text-align: right;\">\r\n                <div style=\"font-weight: bold; color: #27ae60;\">\r\n                    Current: 6\/10\r\n                <\/div>\r\n                <div style=\"color: #7f8c8d;\">\r\n                    Reading with interruptions                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n    <\/p>\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcac Communication<\/h3>\n\n\n<p class=\"wp-block-paragraph\">    <div class=\"me-cfs-funktion\" style=\"        background: #f8f9fa;        padding: 1rem;        border-radius: 0.5rem;        margin: 1rem 0;        font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, sans-serif;        box-shadow: 0 1px 3px rgba(0,0,0,0.1);        border-left: 4px solid #3498db;    \">\r\n        <div style=\"display: flex; justify-content: space-between; align-items: center; margin-bottom: 0.5rem;\">\r\n            <h4 style=\"margin: 0; color: #2c3e50; font-size: 1.1rem;\">\r\n                \ud83d\udde3\ufe0f Speak            <\/h4>\r\n            <span style=\"font-size: 0.8rem; color: #7f8c8d;\">07.2025<\/span>\r\n        <\/div>\r\n\r\n        <!-- 10-teiliger Balken mit umgekehrtem Farbverlauf und Tooltips -->\r\n<div style=\"display: flex; gap: 2px; margin: 0.75rem 0;\">\r\n<div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: hsl(0, 70%, 50%);        transition: background 0.3s ease;    \" title=\"Level 1: No language possible\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: hsl(12, 70%, 50%);        transition: background 0.3s ease;    \" title=\"Level 2: Single words per lesson\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: hsl(24, 70%, 50%);        transition: background 0.3s ease;    \" title=\"Level 3: Very short sentences with difficulty\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: hsl(36, 70%, 50%);        transition: background 0.3s ease;    \" title=\"Level 4: Short answers with pauses\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: hsl(48, 70%, 50%);        transition: background 0.3s ease;    \" title=\"Level 5: Simple conversations occasionally\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: #e0e0e0;        transition: background 0.3s ease;    \" title=\"Level 6: Short conversations with exhaustion\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: #e0e0e0;        transition: background 0.3s ease;    \" title=\"Level 7: Normal speaking with pauses\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: #e0e0e0;        transition: background 0.3s ease;    \" title=\"Level 8: Longer conversations possible\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: #e0e0e0;        transition: background 0.3s ease;    \" title=\"Level 9: Suitable for everyday use with slight limits\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: #e0e0e0;        transition: background 0.3s ease;    \" title=\"Level 10: Normal speech without restriction\"><\/div><\/div>\r\n\r\n        <div style=\"display: flex; flex-wrap: wrap; gap: 0.5rem; font-size: 0.875rem;\">\r\n            <div style=\"flex: 1; min-width: 120px;\">\r\n                <div style=\"font-weight: bold; color: #e74c3c;\">\r\n                    Before: 2\/10\r\n                <\/div>\r\n                <div style=\"color: #7f8c8d;\">\r\n                    Single words per hour                <\/div>\r\n            <\/div>\r\n            <div style=\"flex: 1; min-width: 120px; text-align: right;\">\r\n                <div style=\"font-weight: bold; color: #27ae60;\">\r\n                    Current: 5\/10\r\n                <\/div>\r\n                <div style=\"color: #7f8c8d;\">\r\n                    Simple conversations occasionally                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n    <\/p>\n\n\n<p class=\"wp-block-paragraph\">    <div class=\"me-cfs-funktion\" style=\"        background: #f8f9fa;        padding: 1rem;        border-radius: 0.5rem;        margin: 1rem 0;        font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, sans-serif;        box-shadow: 0 1px 3px rgba(0,0,0,0.1);        border-left: 4px solid #3498db;    \">\r\n        <div style=\"display: flex; justify-content: space-between; align-items: center; margin-bottom: 0.5rem;\">\r\n            <h4 style=\"margin: 0; color: #2c3e50; font-size: 1.1rem;\">\r\n                \ud83c\udfa7 Listening            <\/h4>\r\n            <span style=\"font-size: 0.8rem; color: #7f8c8d;\">07.2025<\/span>\r\n        <\/div>\r\n\r\n        <!-- 10-teiliger Balken mit umgekehrtem Farbverlauf und Tooltips -->\r\n<div style=\"display: flex; gap: 2px; margin: 0.75rem 0;\">\r\n<div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: hsl(0, 70%, 50%);        transition: background 0.3s ease;    \" title=\"Level 1: No noise tolerable\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: hsl(12, 70%, 50%);        transition: background 0.3s ease;    \" title=\"Level 2: Individual sounds possible\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: hsl(24, 70%, 50%);        transition: background 0.3s ease;    \" title=\"Level 3: A few seconds of listening\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: hsl(36, 70%, 50%);        transition: background 0.3s ease;    \" title=\"Level 4: Short speech stimuli with pause\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: hsl(48, 70%, 50%);        transition: background 0.3s ease;    \" title=\"Level 5: Simple listening with stress\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: #e0e0e0;        transition: background 0.3s ease;    \" title=\"Level 6: Listening by the minute possible\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: #e0e0e0;        transition: background 0.3s ease;    \" title=\"Level 7: Longer conversations can be heard\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: #e0e0e0;        transition: background 0.3s ease;    \" title=\"Level 8: Everyday listening feasible\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: #e0e0e0;        transition: background 0.3s ease;    \" title=\"Level 9: Almost normal hearing ability\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: #e0e0e0;        transition: background 0.3s ease;    \" title=\"Level 10: No restriction when listening\"><\/div><\/div>\r\n\r\n        <div style=\"display: flex; flex-wrap: wrap; gap: 0.5rem; font-size: 0.875rem;\">\r\n            <div style=\"flex: 1; min-width: 120px;\">\r\n                <div style=\"font-weight: bold; color: #e74c3c;\">\r\n                    Before: 2\/10\r\n                <\/div>\r\n                <div style=\"color: #7f8c8d;\">\r\n                    Individual sounds possible                <\/div>\r\n            <\/div>\r\n            <div style=\"flex: 1; min-width: 120px; text-align: right;\">\r\n                <div style=\"font-weight: bold; color: #27ae60;\">\r\n                    Current: 5\/10\r\n                <\/div>\r\n                <div style=\"color: #7f8c8d;\">\r\n                    Simple listening with strain                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n    <\/p>\n\n\n<p class=\"wp-block-paragraph\">    <div class=\"me-cfs-funktion\" style=\"        background: #f8f9fa;        padding: 1rem;        border-radius: 0.5rem;        margin: 1rem 0;        font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, sans-serif;        box-shadow: 0 1px 3px rgba(0,0,0,0.1);        border-left: 4px solid #3498db;    \">\r\n        <div style=\"display: flex; justify-content: space-between; align-items: center; margin-bottom: 0.5rem;\">\r\n            <h4 style=\"margin: 0; color: #2c3e50; font-size: 1.1rem;\">\r\n                \u2328\ufe0f Writing            <\/h4>\r\n            <span style=\"font-size: 0.8rem; color: #7f8c8d;\">07.2025<\/span>\r\n        <\/div>\r\n\r\n        <!-- 10-teiliger Balken mit umgekehrtem Farbverlauf und Tooltips -->\r\n<div style=\"display: flex; gap: 2px; margin: 0.75rem 0;\">\r\n<div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: hsl(0, 70%, 50%);        transition: background 0.3s ease;    \" title=\"Level 1: No font production possible\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: hsl(12, 70%, 50%);        transition: background 0.3s ease;    \" title=\"Level 2: Single characters or words\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: hsl(24, 70%, 50%);        transition: background 0.3s ease;    \" title=\"Level 3: Short sentences with difficulty\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: hsl(36, 70%, 50%);        transition: background 0.3s ease;    \" title=\"Level 4: Simple writing with pauses\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: hsl(48, 70%, 50%);        transition: background 0.3s ease;    \" title=\"Level 5: Short messages possible\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: hsl(60, 70%, 50%);        transition: background 0.3s ease;    \" title=\"Level 6: Writing with interruptions\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: #e0e0e0;        transition: background 0.3s ease;    \" title=\"Level 7: Texts under strain\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: #e0e0e0;        transition: background 0.3s ease;    \" title=\"Level 8: Writing with minor restrictions\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: #e0e0e0;        transition: background 0.3s ease;    \" title=\"Level 9: Largely normal writing\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: #e0e0e0;        transition: background 0.3s ease;    \" title=\"Level 10: Writing possible without restrictions\"><\/div><\/div>\r\n\r\n        <div style=\"display: flex; flex-wrap: wrap; gap: 0.5rem; font-size: 0.875rem;\">\r\n            <div style=\"flex: 1; min-width: 120px;\">\r\n                <div style=\"font-weight: bold; color: #e74c3c;\">\r\n                    Before: 2\/10\r\n                <\/div>\r\n                <div style=\"color: #7f8c8d;\">\r\n                    Individual characters or words                <\/div>\r\n            <\/div>\r\n            <div style=\"flex: 1; min-width: 120px; text-align: right;\">\r\n                <div style=\"font-weight: bold; color: #27ae60;\">\r\n                    Current: 6\/10\r\n                <\/div>\r\n                <div style=\"color: #7f8c8d;\">\r\n                    Writing with interruptions                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n    <\/p>\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udfc3 Activities<\/h3>\n\n\n<p class=\"wp-block-paragraph\">    <div class=\"me-cfs-funktion\" style=\"        background: #f8f9fa;        padding: 1rem;        border-radius: 0.5rem;        margin: 1rem 0;        font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, sans-serif;        box-shadow: 0 1px 3px rgba(0,0,0,0.1);        border-left: 4px solid #3498db;    \">\r\n        <div style=\"display: flex; justify-content: space-between; align-items: center; margin-bottom: 0.5rem;\">\r\n            <h4 style=\"margin: 0; color: #2c3e50; font-size: 1.1rem;\">\r\n                \ud83c\udf7d\ufe0f Nutrition            <\/h4>\r\n            <span style=\"font-size: 0.8rem; color: #7f8c8d;\">07.2025<\/span>\r\n        <\/div>\r\n\r\n        <!-- 10-teiliger Balken mit umgekehrtem Farbverlauf und Tooltips -->\r\n<div style=\"display: flex; gap: 2px; margin: 0.75rem 0;\">\r\n<div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: hsl(0, 70%, 50%);        transition: background 0.3s ease;    \" title=\"Level 1: Nutrition only with help\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: hsl(12, 70%, 50%);        transition: background 0.3s ease;    \" title=\"Level 2: Liquid food or small bites\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: hsl(24, 70%, 50%);        transition: background 0.3s ease;    \" title=\"Level 3: Snacks independently\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: hsl(36, 70%, 50%);        transition: background 0.3s ease;    \" title=\"Level 4: Soft food in stages\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: hsl(48, 70%, 50%);        transition: background 0.3s ease;    \" title=\"Level 5: Simple meals with a break\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: hsl(60, 70%, 50%);        transition: background 0.3s ease;    \" title=\"Level 6: Partially independent eating\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: hsl(72, 70%, 50%);        transition: background 0.3s ease;    \" title=\"Level 7: Independent with restrictions\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: hsl(84, 70%, 50%);        transition: background 0.3s ease;    \" title=\"Level 8: Normal meals possible\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: hsl(96, 70%, 50%);        transition: background 0.3s ease;    \" title=\"Level 9: Minor eating restrictions\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: #e0e0e0;        transition: background 0.3s ease;    \" title=\"Level 10: No restrictions when eating\"><\/div><\/div>\r\n\r\n        <div style=\"display: flex; flex-wrap: wrap; gap: 0.5rem; font-size: 0.875rem;\">\r\n            <div style=\"flex: 1; min-width: 120px;\">\r\n                <div style=\"font-weight: bold; color: #e74c3c;\">\r\n                    Before: 3\/10\r\n                <\/div>\r\n                <div style=\"color: #7f8c8d;\">\r\n                    Snacks independently                <\/div>\r\n            <\/div>\r\n            <div style=\"flex: 1; min-width: 120px; text-align: right;\">\r\n                <div style=\"font-weight: bold; color: #27ae60;\">\r\n                    Current: 9\/10\r\n                <\/div>\r\n                <div style=\"color: #7f8c8d;\">\r\n                    Minor restrictions when eating                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n    <\/p>\n\n\n<p class=\"wp-block-paragraph\">    <div class=\"me-cfs-funktion\" style=\"        background: #f8f9fa;        padding: 1rem;        border-radius: 0.5rem;        margin: 1rem 0;        font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, sans-serif;        box-shadow: 0 1px 3px rgba(0,0,0,0.1);        border-left: 4px solid #3498db;    \">\r\n        <div style=\"display: flex; justify-content: space-between; align-items: center; margin-bottom: 0.5rem;\">\r\n            <h4 style=\"margin: 0; color: #2c3e50; font-size: 1.1rem;\">\r\n                \ud83d\udcfa Television            <\/h4>\r\n            <span style=\"font-size: 0.8rem; color: #7f8c8d;\">07.2025<\/span>\r\n        <\/div>\r\n\r\n        <!-- 10-teiliger Balken mit umgekehrtem Farbverlauf und Tooltips -->\r\n<div style=\"display: flex; gap: 2px; margin: 0.75rem 0;\">\r\n<div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: hsl(0, 70%, 50%);        transition: background 0.3s ease;    \" title=\"Level 1: No image stimuli tolerable\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: hsl(12, 70%, 50%);        transition: background 0.3s ease;    \" title=\"Level 2: Seeing by the second possible\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: hsl(24, 70%, 50%);        transition: background 0.3s ease;    \" title=\"Level 3: Individual image impulses\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: hsl(36, 70%, 50%);        transition: background 0.3s ease;    \" title=\"Level 4: Very short clips with pause\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: hsl(48, 70%, 50%);        transition: background 0.3s ease;    \" title=\"Level 5: Smaller clips in one piece possible\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: #e0e0e0;        transition: background 0.3s ease;    \" title=\"Level 6: Individual scenes understandable\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: #e0e0e0;        transition: background 0.3s ease;    \" title=\"Level 7: Shorter videos with effort\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: #e0e0e0;        transition: background 0.3s ease;    \" title=\"Level 8: Everyday media consumption\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: #e0e0e0;        transition: background 0.3s ease;    \" title=\"Level 9: Almost normal looking\"><\/div><div style=\"        flex: 1;        height: 1.25rem;        border-radius: 4px;        background: #e0e0e0;        transition: background 0.3s ease;    \" title=\"Level 10: No restrictions when watching TV\"><\/div><\/div>\r\n\r\n        <div style=\"display: flex; flex-wrap: wrap; gap: 0.5rem; font-size: 0.875rem;\">\r\n            <div style=\"flex: 1; min-width: 120px;\">\r\n                <div style=\"font-weight: bold; color: #e74c3c;\">\r\n                    Before: 2\/10\r\n                <\/div>\r\n                <div style=\"color: #7f8c8d;\">\r\n                    Seeing by the second possible                <\/div>\r\n            <\/div>\r\n            <div style=\"flex: 1; min-width: 120px; text-align: right;\">\r\n                <div style=\"font-weight: bold; color: #27ae60;\">\r\n                    Current: 5\/10\r\n                <\/div>\r\n                <div style=\"color: #7f8c8d;\">\r\n                    Smaller clips in one piece possible                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n    <\/p>\n\n\n\n\n<h2 class=\"wp-block-heading\" id=\"krankheitsverlauf\">The course of my illness<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.kurpfalzglueck.de\/en\/me-cfs-beginning-when-life-got-out-of-sync\/\">Phase 1<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>ME\/CFS &#8211; Was ist das? CFS steht f\u00fcr Chronisches Fatigue-Syndrom (auf Englisch auch Chronic Fatigue Syndrome oder Myalgische Enzephalomyelitis \u2013 ME\/CFS). Es handelt sich um eine komplexe Erkrankung, die durch anhaltende, schwere Ersch\u00f6pfung gekennzeichnet ist, die nicht durch Schlaf oder Ruhe behoben wird und die das t\u00e4gliche Leben erheblich beeintr\u00e4chtigt. Symptome Zu den h\u00e4ufigsten Symptomen [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"give_campaign_id":0,"footnotes":""},"class_list":["post-26","page","type-page","status-publish","hentry"],"featured_image_src":null,"campaignId":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.kurpfalzglueck.de\/en\/wp-json\/wp\/v2\/pages\/26","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kurpfalzglueck.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.kurpfalzglueck.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.kurpfalzglueck.de\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kurpfalzglueck.de\/en\/wp-json\/wp\/v2\/comments?post=26"}],"version-history":[{"count":52,"href":"https:\/\/www.kurpfalzglueck.de\/en\/wp-json\/wp\/v2\/pages\/26\/revisions"}],"predecessor-version":[{"id":1072,"href":"https:\/\/www.kurpfalzglueck.de\/en\/wp-json\/wp\/v2\/pages\/26\/revisions\/1072"}],"wp:attachment":[{"href":"https:\/\/www.kurpfalzglueck.de\/en\/wp-json\/wp\/v2\/media?parent=26"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}